Singing Soulutions

SINGING TOGETHER FOR OUR HEALTH & COLLECTIVE WELLBEING

Singing Soulutions is a singing movement! It promotes singing as a tool for health and wellness, and brings focus to using your own music to develop your own music mindfulness approach through the strategies shared through our 6-week program. No singing experience necessary!

In our society, music is everywhere! Singing Soulutions invites us to bring music somewhere specific - back to our own story and our own emotional expression - and working through body, breath and voice to calm our nervous systems. 

We have a range of groups that focus on singing for your health and wellness, so please sign up for a 6-week program that speaks to your needs - to encourage your individual process within a shared, connected community space.

There is a growing range of ways to get involved. Come and join us to sing for your health!

WHAT’S GOING ON?

Want to Experience a Singing Soulutions Group before purchasing? We are running A FREE WORKSHOP next week
Tuesday March 11, 6-7pm @ the GereBlock Lounge, 1970 W Fayette St, Syracuse.

We are excited to introduce our new season of groups for 2025 starting in March!
Find the times and dates below and click the links to learn more and sign up!

SPRING 2025 GROUPS

MEMORY CARE

for

Tuesdays 2:30pm - 3:45pm
March 18th - April 22nd

click here for more info

QUEER VOICES

for

Thursday 6:00pm - 7:15pm
March 20th - April 24th

click here for more info

GRIEF & TRAUMA

PROCESSING

for

Tuesdays 6:15pm - 7:30pm
March 18th - April 22nd

click here for more info

NEURODIVERSE

for

Thursday 4:30pm - 5:45pm
March 20th - April 24th

click here for more info

MINDS

for

MANAGEMENT

PAIN

Tuesdays 4:30pm - 5:45pm
March 18th - April 22nd

click here for more info

SELF-CARE

for

Wednesdays 5:30pm - 6:45pm
March 26th - April 30th

click here for more info

FIND YOUR GROUP

“Thank you both so much for all you have done to create and offer these experiences for us! I am uplifted, braver, and more present in the world as a result of our experiences together, and I am deeply grateful.”

Lisa (she/her) - Singing Soulutions for Self-Care.

“I never thought much about music until this program. We now listen to music more often and listen to more varieties. This was way out of my comfort zone, but I really enjoyed the program and staff, as did Joan. The joy it brought Joan was priceless.”

Jon (he/him) - Singing Soulutions for Memory Care.

“I really appreciate having a safe space with Singing Solutions. I've gotten a lot out of being around others in this kind of dynamic, knowing I can show up as myself in a space. Each time we are encouraged to connect with our own body in the space as we are singing. All of this has helped me feel empowered and more grounded. I am very appreciative 😊

Mel (they/them) - Singing Soulutions for Queer Voices.

Make a donation.

(please note donations are currently being directed through CNY Music Therapy while we get set up.)

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